The youth program is for kids 13 – 18 years of age. This program focus on Discipline, Confidence, Focus and Self-Control as well as learning the basic fist and foot techniques. Warm-up exercises, including jumping rope, help children burn some of their extra energy and instill the habit of regular cardiovascular exercise. Drills to learn the punching and kicking techniques build confidence and teach basic self-defense skills that can be invaluable as children grow up. Moreover, the classes are FUN and a chance to make new friends!
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BFS Boxing - (719) 264-8484 - 4335 N Academy Blvd # B, Colorado Springs, CO 80918